Treat Erectile Dysfunction Without Medication? A pharmacist analyzes "8 major aphrodisiac health foods" at one time
Erectile dysfunction is the inability to achieve or maintain an erection firm enough for sexual performance. According to surveys, 23% of men worldwide suffer from erectile dysfunction. So they had to find ways to regain self-confidence through various health care products. But is it really that effective? Is it a myth made by the manufacturer? Or psychological effect?
The first thing to name is the most frequently asked "Maca", also known as Peruvian ginseng, which can be said to be a myth of aphrodisiac promoted by manufacturers. In a small human study, supplementation of 1500 mg per day, and continuous observation for 4 months, found that semen volume, sperm count and sperm motility showed a slow increase.
Carefully explore the nutritional value of Maca, rich in protein, amino acids, taurine, alkaloids and unique manaenes and macamides, currently considered to be one of the effective substances in Maca extracts that can promote sexual function.
The effect of Maca on improving sexual function may be related to the maintenance of physical strength. Studies have shown that taking 1500 mg of Maca per day can increase physical strength and libido, but it does not affect the concentration of testosterone in the blood.
According to the color, Maca can be divided into three types: black, red and yellow, among which the nutritional value of black Maca is higher. When choosing Maca products, be sure to check the amount of Maca added per capsule/serving and the concentration multiple of the product, instead of blindly following the black Maca.
Zinc is an important coenzyme in the body. If it is lacking, it may affect the conversion and function of the body's sex hormones. If the blood testosterone concentration is low and lacking, moderate supplementation of zinc can increase the blood testosterone concentration; if the blood testosterone concentration is normal, additional supplementation will not have the effect of adding points.
On the other hand, the production and quality of sperm are also closely related to "zinc". But can zinc supplementation improve sperm count? Current research shows that only men with low blood testosterone concentration can increase sperm count with zinc supplementation; for men with normal blood testosterone, additional zinc supplementation cannot effectively increase sperm count!
To put it simply, if the concentration of sex hormones is low or the amount of sperm is insufficient due to lack of zinc intake in the diet, at this time, zinc supplementation can increase libido and improve the quality of semen.
There are many different specifications of zinc sources, such as zinc sulfate, zinc gluconate, yeast zinc, chelated zinc, etc., among which yeast zinc has the highest safety, absorption and bioavailability.
Then there is arginine that everyone keeps knocking on the bowl. I believe that under the hype of advertisements, many people know that arginine is the precursor substance of nitric oxide (NO). After oral administration, it can release nitric oxide in the body, making the penis Dilation of blood vessels in the cavernous body improves male erectile function.
Therefore, if you want to enhance the hardness during intercourse, you can refer to products containing arginine. However, when to eat and how much to eat will greatly affect the effect of arginine. It is generally recommended to take arginine on an empty stomach or before meals, and avoid using it with protein foods in order to improve the overall absorption. It is recommended not to take less than 1500 mg, otherwise the effect will not be obvious, you can add at least 2500 or 5000 mg, it will be more effective.
If you feel that the effect is not obvious, you can add pine bark extract, the proanthocyanidins contained in it can help arginine to release nitric oxide more efficiently, and exert the effect of 1+1>2.
In addition, remind friends who want to have sex, don't be impatient, take high doses of arginine at once, otherwise it will easily cause cerebral blood vessels to dilate, causing side effects of dizziness and headache. It is necessary to start with a low dose and increase it slowly so as not to be counterproductive.
Most of the DHEA products sold in the market are wild sweet potatoes that are scientifically extracted from DHEA. DHEA is a precursor substance of sex hormones. After oral administration, it can convert testosterone in the blood to enhance physical strength and libido. This is the same as the reason why some aphrodisiac products add animal testicular extracts, which enhance sexual performance by supplementing testosterone.
This type of ingredient is especially suitable for groups with low testosterone concentration, such as middle-aged and elderly men entering menopause, with a sharp decrease in physical strength and libido, or endocrine disorders, and drug-induced decline in sex hormones.
Maybe you are a little unfamiliar with this ingredient. In fact, if you Google it, you will find that Epimedium has the reputation of "natural aphrodisiac" or "natural blue pill". The main reason is that animal studies have shown that Epimedium can inhibit the PDE5 enzyme, and the principle of action is similar to that of the little blue pill, so it will theoretically help erectile dysfunction.
However, in traditional medicine, Epimedium is a commonly used common herbal medicine, which is sometimes used in combination with other medicines to treat erectile dysfunction.
Small studies have shown that taking ashwagandha can improve sperm count, semen volume, and sperm motility in patients with oligospermia, and can also increase serum testosterone, which may have a positive effect on infertility. However, for men with normal semen quality, the effect of additional administration remains to be confirmed by research.
The main help related to sexual function lies in the quality and quantity of semen, not much help for libido or hardness!
Oysters contain a lot of zinc, as mentioned above, zinc can help improve sexual function. At the same time, oysters are an important source of iron, and their iron content is very high. Iron contributes to the production of red blood cells, and sufficient red blood cells in the body help maintain the normal function of body organs and can also play a role in preventing anemia. Regular consumption of oysters can prevent various anemia-related symptoms such as fatigue, muscle weakness, etc.
Wildstud™ Maca Energy Coffee: The Natural Erection Supplements for Erectile Dysfunction
When it comes to Wildstud™ Maca Energy Coffee and the treatment of Erectile dysfunction (ED), one of the main reasons it works so well is because it helps to relax the muscles in the penis. As mentioned above, Wildstud™ Maca Energy The natural herb Epimedium is added to Coffee, under the control of our R&D team, Epimedium can better exert its effect, and it is pure natural and does not contain drug ingredients. And when those muscles are relaxed, blood can flow more easily to and through the penis, which enables you to get and maintain an erection.
So, suppose you're genuinely looking for a natural way to treat your Erectile dysfunction (ED). In that case, you may want to consider trying Wildstud™ Maca Energy Coffee, which can help relax the muscles in your penis, thereby maintaining an erection.
Leave a comment